Category: Competition

When CFC took on The Open Workout 18.2

As The Open rolls on, week two of five arrives, and the hundreds of thousands of people who have signed up eagerly awaited the announcement of the second workout. It’s a two-parter. And it’s sweaty. And it’s heavy. Last week, we described what The Open actually is, and how the members of our gym came… Read more »

How did The Open Workout 18.1 go down at CrossFit Colchester?

The Open is the largest community event of the year for CrossFitters where hundreds of thousands compete against one another in an online competition. It’s stage one in qualifying for the CrossFit Games. What even is The Open? Five workouts are released on Thursdays at 5 p.m. PT over the course of five weeks, and… Read more »

The Athlete Program

Scott Panchik - The Athletr Program - CrossFit Colchester

Launched in February 2017, The Athlete Program is taking the world of CrossFit training programs by storm.   Designed by CrossFit Games Athlete, Scott Panchik, the program is designed to improve all aspects of fitness disciplines including strength, weightlifting, gymnastics, skill, and endurance work. Despite its relatively short shelf life, so far there are already over 150 CrossFitters… Read more »

CrossFit Colchester Same Sex Pairs Comp

The team behind The European Championships is proud to launch The Same Sex Pairs Competition right here from our affiliate in Colchester. An inclusive event that promises to be loads of fun, after qualifier scores are submitted, the top 40 teams (20 male teams, 20 females teams) will go through to the finals to be held at… Read more »