Coach Darren Hotten vs “GRACE”
On the 5th April 2013 Coach Darren Hotten takes on CrossFit Benchmark “GRACE”
For anyone who doesn’t know what this crazy workout is yet or is waiting to give it a try, then now is your chance my friend…… It’s a straight forward 30 reps FOR TIME of a 135lb (61kg) Clean & Jerk, athletes can use any technique to achieve this full body ground to overhead movement.
Darren managed to tear through this WOD in a WORLD ELITE and extremely impressive time of just 1:50 aka BEAST!!!
Keep a close eye on this man come 2014….!!!
CLICK HERE TO WATCH HIS VIDEO: http://www.youtube.com/watch?v=Lpa_1bmk0CM