Massive Box Jump (48″)

Checkout head coach Carl Saville performing a massive 48″ box jump, he is just 5’6 himself making this chest hight and just 2″ short of being world elite….!

Maximum effort static box jumps help produce explosive power and enhance balance, speed & accuracy, so try adding these into your next workout and post your scores:

www.youtube.com/watch?v=2avzjHsnjCE